如何處理焦躁不安的情緒 How To Handle Feverishness
247 2000/03/29 印度 德里
當你對行動的結果焦躁不安，整個人受制於這情緒時，怎麼辦呢？
要相信並且有信心，結果將會遠遠好過你所能想像的。信心可以令你擺脫對行動或是成果的焦躁不安。
焦躁不安也可能是過度活動的殘留物，那麼睡眠、聽笛子的音樂與洗冷水澡等都能有所幫助。
不動心，明白不管如何整件事情總有過去的一天，沒有關係。靜坐與呼吸能使你鎮定下來。不管你手中正在進行甚麼事情，去做一些完全不相關的事情。例如是去逛逛街！當你正在做某件非常重要的事情時，休息一下去做些完全不相關與不重要的事情。這可以提高你的創造力。相關的行動使你被行動所束縛。不相關的行動使生命成為一場遊戲。
247 HOW TO HANDLE FEVERISHNESS
Weekly Knowledge #247 Delhi 29 Mar 2000 India
When you're in the grip of feverishness about the result of your actions, what do you do?
Faith: Have faith and confidence that the result will be much better than you can ever imagine. With faith you can get rid of feverishness of action/achievement.
Feverishness can also be a hangover from overactivity. Then sleep, listening to flute music, cold water baths, etc. can help.
Dispassion: Know the whole thing will be over one way or the other, and it doesn't matter. Meditation and breathing can calm you down. Drop whatever you are doing and do something completely irrelevant, e.g. while decorating your
house, take a moment off to cut grass, or go shopping! When you are doing something very important, take a moment off to do something totally irrelevant and insignificant. This enhances your creativity. Relevant action keeps you bound to the action. Irrelevant action makes life a game!
NEWS FLASH
One of our devotees tricked two rival groups of hardcore terrorists and brought them to meet Sri Sri. Twenty-five of them belonged to one group, and the other 26 were their arch rivals. One meeting with the Master, and the total transformation in them was absolutely astonishing! The same people who had been responsible for chaos, disruption and killings in their state now took a vow to give up violence and spread peace!
A jubilant Advanced Course with over 1000 people concluded in Rishikesh yesterday.
Jai Guru Dev
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