專注與擴展 Focus and Expansion
#181 1998/11/26 印度 班格羅靜心所
專注使心智敏銳，而放鬆使心智擴展。僅具擴展而不敏銳的心智無法帶來整體的發展；同時，僅具敏銳而未擴展的心智造成緊張、憤怒和沮喪。
專注的心智和擴展的意識兩者之平衡帶來完美。
淨化呼吸法和高級課程技術的目的就是發展這種既敏銳而又無邊的意識。
其中服務和使命感扮演著重要的角色；食物和態度也有其影響。
擴展的意識是安詳和喜悅；專注的意識是愛和創造力。
個體性的小我即是專注意識的一個點。
當擴展意識中的每個原子都變得敏銳專注時，那就是神性的覺醒。
181 FOCUS AND EXPANSION
Weekly Knowledge #181 Bangalore Ashram 26 Nov 1998 India
Focus sharpens the mind and relaxation expands the mind. Just an expanded mind without sharpness cannot bring the holistic development. At the same time, just the sharp mind without expansion causes tension, anger and frustration.
The balance between the focussed mind and expanded consciousness brings perfection.
Both Sudarshan Kriya and the Advanced Course techniques are aimed at developing such consciousness which is sharp and unbounded.
Seva and commitment play a major role in this. Also, food and attitude have an effect.
Expanded consciousness is peace and joy. Focussed consciousness is love and creativity.
A point of focussed consciousness is Individual self.
When every atom of the expanded consciousness becomes sharp, focussed, that is the awakening of Divinity.
NEWS FLASH !
Make your own news!!
JAl GURU DEV
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