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一粒原子的誓願　　Anu Vrat

216 1999/08/11 德國靜心所

心智依靠「更多」而存活。悲慘因著「要更多、再更多」而開始。悲慘使你遲鈍又粗浮。

本我是精微的。要從粗糙走向精微，你需要穿過最精微的相對面──原子。要克服厭惡、憎恨、嫉妒、誘惑或糾纏，你必需到達原子層面。到達原子層面意味著去接受所有這一切的一點點。

去接納自己所不喜歡的東西或許困難，但是你絕對可以接納它的一點點（原子）。一旦接納了那個原子，你就會看到變化的發生。這必需在靜心狀態中進行。

假許你愛某個人，你會越來越想要佔有他們，然而那是不會有滿足的時候的。而在阿奴．瓦若得（AnuVrat）──一粒原子誓願中，你所取得的只不過是那人的一粒原子而已，但那即足以帶給你完滿。

河流雖然寬廣，但只要啜取一點即能止渴。大地縱然穀糧豐盛，然而僅是一小口食物就足以解除你的飢餓。你所需要的只不過是一點點罷了。接受生命中一切的一點點，那將足以為你帶來完滿。

史蒂芬諾：那麻煩的事又怎麼辦呢？

世間多的是麻煩事，你接受一點點即可。

今晚帶著一點點的神性上床，並感覺自己是滿足的。

滿足來自精微的而非來自「更多、再更多」。

問：施予又如何？

你只取一小部份，其他的你全部都給出。

216 ANU VRAT

Weekly Knowledge #216 Bad Antogast 11 Aug 1999 Germany

Mind lives on more. Misery starts with "more and more". Misery makes you dense and gross. Self is subtle. To go from gross to subtle you go through the finest relative... the atom. To overcome aversion, hatred, jealousy, attraction or entanglements, you have to go to the atom. Going to the atom means accepting a teeny tiny bit of all this.

It may be difficult to accept something that you don't like but you can definitely accept a teeny tiny bit (an atom) of it. The moment you accept that one atom, you will see change happen. This has to be done in a meditative state.

Suppose you love someone. You want more and more of them. Yet there is no fulfilment. In Anu Vrat (the vow of an atom), you take just one atom of that person and that is enough to bring fulfilment to you.

Though the river is vast, a little sip quenches your thirst. Though Earth has so much food, just a little bite satisfies your hunger. All that you need is teeny tiny bits. Accept a teeny tiny bit of everything in life, that will bring you fulfilment.

Stephano: What about trouble?

There is so much trouble in the world, you can accept just a teeny tiny part of it. Tonight go to bed feeling that you are satisfied, taking a teeny tiny part of divinity with you.

Satisfaction comes from the subtle and not from the "more and more".

Question: What about giving?

You take a teeny tiny part, and the rest you give away.

 NEWS FLASH

Solar eclipse: For a teeny tiny 2 minutes there was midnight at noon at Bad Antogast.

- Celebration is in full swing with people from 22 countries in Bad Antogast.

- ART Excel teachers became teeny tiny teenagers and felt a big transformation in TTC 1.

- The Delhi chapter inaugurated the "clean India" seva project in Delhi.

- This is the not such a teeny tiny news flash.

Jai Guru Dev